Research from Beverages Contribution in order to Times Consumption in summer and you can Wintertime

Product of Person Nutrition, Department away from Dinner Science and you will Human Nutrition, Farming University regarding Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Meters.); (V.B.); (A beneficial.Z.)

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Conceptual

All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink

step 1. Introduction

Products regarding kinds of tea, coffees, milk products, fruit juice, soft drinks, diet plan drinks, energy beverages and you can liquor are available in a big and you can broadening quantity of choice. Range meets style choice, nutritional conditions, and you may lifetime means, of course many different beverages appear, it’s likely to reach euhydration .

Drinks lead just as much as 25%–50% out-of drinking habits [2,step 3,4], therefore he’s essential conference daily water means and having euhydration. Hydration has been associated with repairs away from typical bodily and you will cognitive qualities .

However, it has been argued one drinks contribute rather towards increasing carrying excess fat costs globally [six,7], due to their opportunity content [8,9,10]. In some education, Sugar Sweetened Beverages (SSB) usage has been for the gaining weight in kids and you can people , when you’re research you to definitely decreasing SSBs often reduce the danger of carrying excess fat and you may related illness eg diabetes has been seen as the persuasive . Times consumption of drinks has increased dramatically for the past 40 ages by the up to 222 calorie consumption per individual a-day .

Still, beverages about some categories do not contribute equally so you can opportunity consumption . The energy posts of your drink plus use activities may indicate otherwise, we.age., specific caloric products is generally ate scarcely thus contributing very little to help you each and every day times intake. This has been argued that substitution sweetened caloric products that have h2o might help eradicate complete opportunity intake inside the overweight consumers . Nonetheless, usage of sweetened caloric beverages is actually an intricate topic that will be viewed outside of the caloric sum and in the context out of weight loss activities .

More over, at the same time so you’re able to eating usage, certain affairs such as for example seasonality, physical exercise profile and you can sex could affect the variety within the take in alternatives and you can share so you can complete energy intake. This type of points have not been totally examined; further training here have a tendency to elucidate the modern question of opportunity intake regarding fat loss supplies and you can regarding drinks cuban bride in particular.

When you look at the a previous research presented during the Greece, with the H2o Harmony Questionnaire (WBQ) product, we discovered that from inside the 984 people, 24% out of drinking habits is inspired by products . There was an unequivocal must then complex on these conclusions, elucidating the sum off products so you’re able to total time consumption and you can harmony.